pain



There are plenty of tools that you can use to help yourself feel better in between massage appointments.  There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds.  You’ll see ways to use tennis, golf, racquet, and lacrosse balls for massage purposes. These […]

What you can’t get from your home massage tool




If you’ve never had a massage before you may have quite a few questions.  That’s normal and to be expected.  If your questions aren’t answered here please contact me and I’ll be glad to discuss anything else with you so you can feel comfortable and ready to relax when you […]

What to expect at your massage appointment





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Imagine that you walk into your home one day and you notice how messy it is.  There are dirty clothes laying around and all tangled together.  There is clutter everywhere you look.  Somebody has been using things and not putting them away.  Somebody else hasn’t been doing enough cleaning and […]

Get untangled and cleaned up