Muscles


Most people get headaches occasionally and some people get them frequently.  They are annoying, distracting, and can even prevent us from doing what we want to do. Stress and muscle tension are two common causes of headaches.  Fortunately those are two things massage is great at helping with. Stress Everybody […]

Can massage help headaches?


If you’ve never had a massage before you may have quite a few questions.  That’s normal and to be expected.  If your questions aren’t answered here please contact me and I’ll be glad to discuss anything else with you so you can feel comfortable and ready to relax when you […]

What to expect at your massage appointment














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Imagine that you walk into your home one day and you notice how messy it is.  There are dirty clothes laying around and all tangled together.  There is clutter everywhere you look.  Somebody has been using things and not putting them away.  Somebody else hasn’t been doing enough cleaning and […]

Get untangled and cleaned up