Being vulnerable means we are making ourselves open to being hurt. Our instinct of course is to avoid pain and protect ourselves from things that can hurt us. We build walls. We are cautious about who we let in through our defenses. We are careful and safe. Here in the […]
massage therapist
Body image. Almost everybody has something about their body that they don’t like. For many it is a minor issue that they deal with but wish it were better. For example I’m shorter than average. I’d like to be a couple of inches taller just to make it easier to […]
Body image risk and reward in massage

Imagine that you walk into your home one day and you notice how messy it is. There are dirty clothes laying around and all tangled together. There is clutter everywhere you look. Somebody has been using things and not putting them away. Somebody else hasn’t been doing enough cleaning and […]
Get untangled and cleaned up
When you make a massage appointment, do you want a so-so experience or a great one? Try these tips for making the most of your massage. Part of a great massage experience depends on the massage therapist. Do some research. Check them out online, talk to a friend, or talk […]
How to receive a great massage
I’m always telling you to get massages and providing you reasons why you should. For those same reasons and the benefits it provides, I get massages too. I really look forward to them and make sure if at all possible that nothing will get in the way. They are an […]
Why go to the same massage therapist?
You would like some relief from your pain or discomfort or your stress. You think a massage is a good idea to help you feel better. There are lots of choices to pick from when you are looking for a massage. You may find a daily deal online – but […]
Should I get a massage from just anybody?
You have probably seen their ads, heard about them, or been to one. Massage franchise chains showed up a few years ago and they have been expanding since. Are they a good deal for you? Let’s consider some things you will want to think about before you make a decision. […]