Some people wonder why their pain returns after getting a massage. They felt so good after the massage but eventually their muscles start to tighten up again. One explanation falls in the line of the principle that when you do the same things you get the same results. Once upon […]
Exercise
2 Even it you’ve kicked stress out, it’s always looking for an opportunity to come back. Sometimes it’s obvious, like an illness or scrambling to finish a project or getting your taxes done at the last minute. Many times it’s very subtle, with just a little thing here or there and […]