Get a massage you should 2

How do you think that renowned Jedi master Yoda lived to be 900?  By taking care of himself, including massage, of course.  Let’s channel our inner Yoda and consider some of his sayings.

Why get a massage?  Sleep better you will.  Less pain you will have.  Reduced your stress will be. Feel like yourself again you will.

Pain and stress are important to be kept under control.  Stress is the path to the dark side.  Stress leads to pain.  Pain leads to headaches.  Headaches lead to the dark side.

Evaluate your conditions I will by what you tell me and how it feels to me.  Then use the force I will.  But not too much.  Hurt you I will not.

Important it is to breathe, relax and enjoy the moment.  Don’t be like Luke, about whom Yoda observed “This one a long time have I watched.  All his life has he looked away… to the future, to the horizon.  Never his mind on where he was.  Hmm?  What he was doing.”

If you are thinking that you will try to make an appointment soon, remember – “Try not.  Do or do not.  There is no try”.

Barry is a licensed Massage Therapist at Main Street Massage in Hudson, Ohio.  Find out more about him, his business, and massage at

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