A good massage is like a nice birthday. When it’s your birthday, people want you to have a good day and make it special for you. They are nicer to you and wish you well. They want it to be a happy day for you. Friends or family may make […]
Being vulnerable means we are making ourselves open to being hurt. Our instinct of course is to avoid pain and protect ourselves from things that can hurt us. We build walls. We are cautious about who we let in through our defenses. We are careful and safe. Here in the […]
As you know by now I’m a firm believer in Neural Reset Therapy. In brief, NRT uses your brain and nervous system to tell your muscles to go back to normal. It lasts longer than regular massage, is pain free to do, is all natural, and is done with clothes […]
When we get together with family or friends the conversation often turns to things we used to do. We revisit memories of good times, fun with cousins, and shenanigans in general. Sometimes it makes us want to do some of those things again. We can’t do them all – some […]
Why do your muscles move? Because your brain and nervous system tell them to. I’m talking about muscles that move your bones, not internal muscles like your heart. For example, you decide to raise your arm. Your brain tells your nervous system and it fires off instructions to the muscles. […]
When you hear “Massage” you have a certain perception of what it is. Let’s reconsider that idea about what massage can do for you. Sometimes our electronic devices don’t work the way they should. The response time slows down, the printer won’t print, you get annoying lags, and sometimes they […]
There once was a woman who tripped over a shoe. It caused her pain so she had to decide what to do. Her feet were now sore no matter what she wore. It changed how she walked and due to her pain how she talked. “Ouch! Ouch! Ouch!” She would […]
Have you ever told somebody that they could use a massage? If you haven’t, how many times have you been tempted to? You know the person that we’re talking about. Maybe they usually are good to work with or be around. They have a good attitude and don’t cause you […]
Oh my poor neck it is a wreck. Just thinking of turning my head fills me with great dread. It hurts when I look up or drink from my cup. I begin to frown when I have to look down. Oh, how I yearn for a pain free neck turn. […]
One of the great benefits of massage is that it makes you more aware of how you feel. Massage makes your body feel better. Your muscles aren’t so tight letting you feel looser and more limber. You feel like you can move much easier. The pain you came in with […]
Some people wonder why their pain returns after getting a massage. They felt so good after the massage but eventually their muscles start to tighten up again. One explanation falls in the line of the principle that when you do the same things you get the same results. Once upon […]
Have you ever wondered why you didn’t notice your muscles getting so tight? You remember not being in this much pain. You used to be able to move better and had more range of motion in your joints. You used to feel good – or at least much better than this. What […]