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  Have you been in a situation where things are not going the way you would like?   You try to be patient and understanding, but it’s something you are paying for and it’s not satisfactory.  Maybe it’s a something you don’t get to do very often and you have been […]

Who’s in charge?





There are plenty of tools that you can use to help yourself feel better in between massage appointments.  There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds.  You’ll see ways to use tennis, golf, racquet, and lacrosse balls for massage purposes. These […]

What you can’t get from your home massage tool





Most people get headaches occasionally and some people get them frequently.  They are annoying, distracting, and can even prevent us from doing what we want to do. Stress and muscle tension are two common causes of headaches.  Fortunately those are two things massage is great at helping with. Stress Everybody […]

Can massage help headaches?