Massages are usually scheduled in blocks of time. A 30 minute massage has its own benefits, which are discussed in the following post.
If you want to discover what massage can do for you, start with a 30 minute massage. If you get massages but would like to try them regularly, start with 30 minutes and find out how helpful they are.
Barry is a licensed Massage Therapist at Main Street Massage in Hudson, Ohio. Find out more about him, his business, and massage at www.HudsonMassageTherapy.com