Being vulnerable means we are making ourselves open to being hurt. Our instinct of course is to avoid pain and protect ourselves from things that can hurt us. We build walls. We are cautious about who we let in through our defenses. We are careful and safe. Here in the […]
Yearly Archives: 2020

As you know by now I’m a firm believer in Neural Reset Therapy. In brief, NRT uses your brain and nervous system to tell your muscles to go back to normal. It lasts longer than regular massage, is pain free to do, is all natural, and is done with clothes […]
An amazing NRT success story

I don’t typically make resolutions at the start of the year. Through some friends I came across an alternate idea that blogger and podcaster Chris Brogan uses. Instead of resolutions, he suggests choosing three words as themes for the year for things you want to focus on. I’ve done this […]