Have you noticed the difference in how you feel can depend on the amount of clutter around? Clutter is a reminder of what all we need to do. Pay the bills, read the mail, do the dishes, put away the clothes. It reminds us that we have a decision to […]
Monthly Archives: August 2012
Yes, I know that math is not a popular topic with a lot of people. Some consider it a four-letter word, a semi-mystical realm, or somewhat terrifying. When I was in school I got good grades in math but it wasn’t my favorite subject. I explored becoming a teacher before […]
Do the (easy) math
1 If you are on your feet a lot and suffer from foot pain, here is an easy self-care tip you can use. Just put a couple of golf balls on the floor and roll your foot around on top of them. You can do this while you are reading, watching […]
An easy way to soothe foot pain
We like to take care of where we live. When we find mice, rats, ants, spiders, snakes, bats, wasps, and other assorted creepy crawly things we take action. We know if the situation is not addressed, the critters will multiply and the problem will get worse. It will take longer […]
Time for the exterminator
We all have some tasks or activities that we would rather not have to deal with but it is necessary that we do them. Before they are completed, they are a nagging thought hanging around that disturbs our peace of mind. We feel much better when they are done and […]
Deal with it and be done with it – Part ...
I get massages. I look forward to them and really enjoy them. I know how great I feel afterwards. I’m thankful for the pain relief and stress relief it brings, how I feel more like myself, and how I can think more clearly afterwards. Because I get massages too and […]
Because I get massages too
Two couples very important to me got married this summer. There were also a couple of notable anniversaries to me this year. It made me think of quite a bit about commitments. Some people seem to believe they have made a commitment to, and are even married to, stress. You […]
Break up with stress
Stress comes at us every day. Fortunately we have some ways to deal with it. To keep it simple and stress free, here are four easy ways to put stress back in its place. There’s nothing really new here, but reminders of things you may have forgotten. 1 – Get […]
4 easy ways to handle stress
I am asked “What should I wear?” from people coming in for a massage. You should wear what you will feel comfortable in. For massage to be the most effective, you have to be relaxed, not thinking about clothes. It really doesn’t matter to me. You will be draped the […]
What not to wear
Stop Stressing, Living with pain, Rushing, and Making excuses; Stop and breathe, and relax, and smell the roses, and take care of yourself Stop delaying. Make your appointment now. And be glad you don’t have to drive on this road to get to Main Street Massage! Barry is a licensed […]
Stop already
Have you ever considered that massage can save you money? Some people hesitate to get one or put it off until their pain is bad before coming in. Yes, you can get a family member or friend to give you a neck or back rub to try to help you […]
Save money with massage
There are a lot of things you can do in an hour. You could do some work for your job, some work around the house, some exercise or recreation. The list goes on and on. How many of those leave you feeling great? There are some things we need to […]