There once was a woman who tripped over a shoe. It caused her pain so she had to decide what to do. Her feet were now sore no matter what she wore. It changed how she walked and due to her pain how she talked. “Ouch! Ouch! Ouch!” She would […]
Have you ever told somebody that they could use a massage? If you haven’t, how many times have you been tempted to? You know the person that we’re talking about. Maybe they usually are good to work with or be around. They have a good attitude and don’t cause you […]
Oh my poor neck it is a wreck. Just thinking of turning my head fills me with great dread. It hurts when I look up or drink from my cup. I begin to frown when I have to look down. Oh, how I yearn for a […]
One of the great benefits of massage is that it makes you more aware of how you feel. Massage makes your body feel better. Your muscles aren’t so tight letting you feel looser and more limber. You feel like you can move much easier. The pain you came in with […]
Have you ever wondered why you didn’t notice your muscles getting so tight? You remember not being in this much pain. You used to be able to move better and had more range of motion in your joints. You used to feel good – or at least much better than this. What […]
Oh, the things we put our arms through. Gripping a steering wheel. Computer and office work. Cooking and laundry. Yard work, carrying your kids and their stuff around, and lugging shopping bags. Squeezing and clenching and buckling and writing. Sports and exercise can be hard on your arms. You get […]
I have answered common questions that people ask a lot on my web site and in blog posts on those subjects. Most are about massage, what to expect, how I operate and other things related to massage. There are some other questions that are occasionally asked so I thought I […]
Have you been in a situation where things are not going the way you would like? You try to be patient and understanding, but it’s something you are paying for and it’s not satisfactory. Maybe it’s a something you don’t get to do very often and you have been […]
We usually don’t think about our feet. Until they hurt. We tend to take them for granted, but like other parts of our body they can get tired, overused, sore, and in need of some attention. When they start to hurt it can lead to many other problems. When your […]
Our legs do a lot for us. We use them all day, every day. Like other parts of our body they can get tired, overused, sore, and in need of some care. Our legs take us where we want to go. They let us walk around to do what we […]
There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. You’ll see ways to use tennis, golf, racquet, and lacrosse balls for massage purposes. These […]
There are a lot of little things that are after our attention. Some of them we do quickly and get them over with. Others are a bigger job and we may wait on them. For example, mowing my lawn isn’t one of my favorite things to do. In May and […]