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Most people get headaches occasionally and some people get them frequently.  They are annoying, distracting, and can even prevent us from doing what we want to do. Stress and muscle tension are two common causes of headaches.  Fortunately those are two things massage is great at helping with. Stress Everybody […]

Can massage help headaches?



If you’ve never had a massage before you may have quite a few questions.  That’s normal and to be expected.  If your questions aren’t answered here please contact me and I’ll be glad to discuss anything else with you so you can feel comfortable and ready to relax when you […]

What to expect at your massage appointment



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Body image.  Almost everybody has something about their body that they don’t like.  For many it is a minor issue that they deal with but wish it were better.  For example I’m shorter than average.  I’d like to be a couple of inches taller just to make it easier to […]

Body image risk and reward in massage